In January 2018 I drastically changed my diet. No grains, no sugar, moderate protein, good fats, and only 20 net carbs a day — yep, the popular keto diet. Changing my diet changed my life! One of the big changes is that I cook a lot more than I ever have.
I created this blog to keep track of recipes I’ve tried and share my own little adjustments. What works for me might not work for you, but it could give you ideas for your own kitchen.
amyseiglecooks.com 