Cranberry Sauce

I meant to post this for the holidays! This sauce freezes beautifully and can be added to yoghurt or top Breyers Carb Smart vanilla ice cream for a low carb, keto-friendly treat. Amy’s Low Carb Cranberry Sauce We topped the cheesecake with this. INGREDIENTS 12 oz bag of cranberries Zest of one orange (fresh is … Continue reading Cranberry Sauce →

150 Pounds Down

Two years eating the keto diet. Over 1,300 miles on the bike in 2019. My life has changed! If I can do it, anyone can. And I have friends who are!

Nut and Seed Bread

I miss avocado toast. Check out this nut and seed “bread” that should serve as an excellent avocado delivery system.

All of my Favorite Bike Gear

I'm posting this here so I can easily share with anyone who asks in the future. These are the things that make biking more fun, more comfortable, and/or safer. I'm using Amazon affiliate links, so I might receive a little bit of money from Amazon if you buy something. Click on the picture to open … Continue reading All of my Favorite Bike Gear →

We’re home! What’s for dinner?

We came back a little early from the camping trip due to the heat advisory. It seemed like it was going to be too hot to enjoy much and we wanted to be here to keep an eye on our old dog who mostly wants to be outside -- we've successfully convinced her to spend … Continue reading We’re home! What’s for dinner? →

Dinner Prep — Camping While Keto

Friends are coming for dinner! This is the meal I've been most excited about this week. Steak is cooking sous vide in the Instant Pot (one of my favorite things about the Ultra model). Veggies are chopped for salad. And broccoli has been doused with olive oil and seasoned -- in a wash tub (as … Continue reading Dinner Prep — Camping While Keto →

Better Breakfast! Camping while keto

I think I might be getting the hang of the grill! Much better bacon this morning. And the eggs only needed 23 minutes -- not 25. This is only our third time camping. I love it! The place we're staying has a nice beach, lots of shade in the campground, and a really relaxed atmosphere. … Continue reading Better Breakfast! Camping while keto →

Oh, and tuna salad

No pretty food photos because who would think to take a picture of tuna salad? Not me! Simple little snack this afternoon with a few changes from my old tuna salad to cut carbs. Pouch of tuna Olive oil mayo (about half the calories of regular store-bought mayo) Yellow mustard Dill pickle relish (because there's … Continue reading Oh, and tuna salad →

Dinner: Garlic Lime Shrimp

No fancy small appliances tonight -- just the grill, lots of shortcuts, and more to learn about the grill. We love garlic lime shrimp and cook it at home with some frequency. To make things easier while we're camping, I bought pre-cooked shrimp and fresh riced cauliflower in the bag. What we are finding with … Continue reading Dinner: Garlic Lime Shrimp →

Breakfast: First Try

First off, can I even say we're camping if I packed an air fryer? I've never claimed to be roughing it, but this just feels too easy.