150 Pounds Down

Two years eating the keto diet. Over 1,300 miles on the bike in 2019. My life has changed! If I can do it, anyone can. And I have friends who are!

We did it!

All five members of the Sloth Cycling Team got there when we got there -- some of us were just a day later than others.

Since I've been preparing for the Dogwood Pedal, I haven't been cooking much. But I want to share that I rode 20 miles!

I've got 22 more days to get ready for the Dogwood Pedal and its big hills.