Dinner Prep — Camping While Keto

Friends are coming for dinner! This is the meal I've been most excited about this week. Steak is cooking sous vide in the Instant Pot (one of my favorite things about the Ultra model). Veggies are chopped for salad. And broccoli has been doused with olive oil and seasoned -- in a wash tub (as … Continue reading Dinner Prep — Camping While Keto →

Part of Keto is Preparation

I had a kitchen day today. Between breakfast and dinner, I prepared some food for this week's lunches. It's a good Sunday when I run the dishwasher twice! We've both been in a salad mood, so I bought a box of spring greens. Today I cooked a chicken breast, chopped cucumber and yellow pepper, and … Continue reading Part of Keto is Preparation →